Italian Pronominal Verbs: Prendersela (Non Prendertela!) + Exercise

What Does Prendersela Mean?

The verb prendersela means “to take something badly” or “to get offended/upset.”

It’s used when someone reacts emotionally, often more than necessary.

Prendersela is a pronominal verb—a type of verb that doesn’t usually have a direct translation in English. It’s idiomatic and formed by combining:

  • the verb prendere (to take)
  • reflexive pronouns (me, te, se, ce, ve, se)
  • the particle la

Prendere vs Prendersela

  • Prendere → to take / to get
  • Prendersela → to take something personally / to get offended

The addition of se + la completely changes the meaning.

Examples in Context

  • Non prendertela, stavo solo scherzando. → Don’t take it badly, I was just joking.
  • Perché te la prendi sempre per così poco? → Why do you always get upset over such little things?

Conjugation of Prendersela

Tip: Conjugate prendere as usual, then add the reflexive pronouns (me, te, se, ce, ve, se) + la (which is invariable and feminine).

Present Tense

  • Io me la prendo
  • Tu te la prendi
  • Lui/Lei se la prende
  • Noi ce la prendiamo
  • Voi ve la prendete
  • Loro se la prendono

Past Tense (Passato Prossimo)

  • Io me la sono presa → I got upset
  • Tu te la sei presa → You got upset
  • Lui/Lei se l’è presa → He/She got upset
  • Noi ce la siamo presa → We got upset
  • Voi ve la siete presa → You all got upset
  • Loro se la sono presa → They got upset

Note: In compound tenses, the past participle preso agrees with la, which is feminine and invariable → presa.

Teacher’s Tip: How to Learn Pronominal Verbs

The best way to learn pronominal verbs like prendersela is not by memorizing long grammar lists, but by shadowing how Italians actually use them.

👉 Listen carefully to native speakers, repeat what you hear, and pay attention to the context. Pronominal verbs are highly idiomatic, so they “click” best when you see and hear them in action—whether in conversations, movies, podcasts, or books.

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